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Move, Breathe, Meditate - DROP IN

Join us live on Zoom every Wednesday 5:30-6:45pm; recording available.

  • 1 h 15 min
  • 15 US dollars
  • Zoom

Service Description

A gentle class that teaches basic stretch & functional conditioning exercises and progressions. We always end with a guided relaxation or meditation. The recording is available to view for one week.

Upcoming Sessions

Contact Details


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