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Available Online
Move, Breathe, Meditate - DROP IN
Join us live on Zoom every Wednesday 5:30-6:45pm; recording available.
1 hr 15 min1 h 15 minZoom
15 US dollars
$15
Service Description
A gentle class that teaches basic stretch & functional conditioning exercises and progressions. We always end with a guided relaxation or meditation. The recording is available to view for one week.
Upcoming Sessions
Contact Details
4436947820
rhia@wellnesswithrhia.com
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