Move, Breathe, Meditate - DROP IN

Join us live on Zoom every Wednesday 5:30-6:45pm; recording available.

1 h 15 min
15 US dollars
Zoom

Service Description

A gentle class that teaches basic stretch & functional conditioning exercises and progressions. We always end with a guided relaxation or meditation. The recording is available to view for one week.

Upcoming Sessions

Contact Details

4436947820

rhia@wellnesswithrhia.com