Available Online

Move, Breathe, Meditate - DROP IN

Join us live on Zoom every Wednesday 5:30-6:45pm; recording available.

  • 1 hour 15 minutes
  • 14 US dollars
  • Zoom

Service Description

A gentle class that teaches basic stretch & functional conditioning exercises and progressions. We always end with a guided relaxation or meditation. The recording is available to view for one week.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, change in calendar system or contact at least 24 hours in advance.


Contact Details

4436947820

rhia@wellnesswithrhia.com