Available Online

Move, Breathe, Meditate - Full Session

Join us live on Zoom every Wednesday 5:30-6:45pm; recording available.

Starts Jan 7

75 US dollars

Zoom

Available spots

Service Description

A gentle class that teaches basic stretch & joint mobilization exercises and progressions. We always end with a guided relaxation or meditation. The recording is available to view for one week.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, change in calendar system or contact at least 24 hours in advance.

Contact Details

4436947820

rhia@wellnesswithrhia.com